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Code 5 Fitness is happy to announce that the

Police Fitness Training Program is BACK!


Classes featuring obstacle courses for POPAT, PARE, COPAT, and SOPAT will be held at the West Point Grey Community Centre on Tuesdays starting September 13, 2022. Details below:


  • Session I:   Sep 13 - Oct 25, every Tuesday 1930 - 2130hrs ($245 / 7 classes)

  • Session II:  Nov 1 - Dec 13, 7 every Tuesday 1930 - 2130hrs ($245 / 7 classes)

  • Drop-ins:    Sep 13 - Dec 13, every Tuesday 1930 - 2130hrs ($50 / 1 class)


The Police Fitness Training program consists of POPAT/ PARE/ SOPAT/ COPAT obstacle course instruction, practice, and complete run-through (individual practice test),  as well as the Beep Test (optional). Participants will not only receive a realistic expectation of fitness conditioning standards for a career in law enforcement but guidance and mentorship in navigating the daunting application process. This class is open to the public, with no minimum fitness level required. 


We currently do not provide certificates for official testing scores.



West Point Grey Community Centre

(4397 W 2nd Ave, Vancouver, BC V6R 1K4). 



Call the West Point Grey Community Centre at

604-257-8140 for questions regarding registration.

Registration will start Saturday, August 20th at 9:00 AM for in person and

online registration, and phone registration will be taken starting at noon.


For more information about Code 5 Fitness, send an email to

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