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THE CODE 5 FITNESS

POLICE TRAINING PROGRAM:

2003 - 2023, celebrating 2 decades!

The Code 5 Fitness Police Training Program --

often imitated, never duplicated.

Simply put, we create excellent candidates.

 

Our flagship class features obstacle courses for POPAT, PARE, COPAT, and SOPAT, held at the Chinese Cultural Centre on Thursday evenings. Details below:

 

  • Police Training Class - Physical Test Practice
    (POPAT, PARE, COPAT, SOPAT)

All Classes for 2024: Note Thursday evenings ONLY - Registration mandatory!

  • Drop-ins available for all sessions (BLACKOUT DATES: Thursdays March 7, April 25)

  • 6-class virtual punch cards available (all sessions to be used within 90 days): $250
    Drop-ins: $50 

  • How to register: E-mail code5fitness@gmail.com or call / text (604) 789-7175
  • Location: Chinese Cultural Centre, 50 East Pender Street, Vancouver, BC

  • ALL CLASSES SUBJECT TO CHANGE - REGISTRATION MANDATORY

 

The Police Fitness Training program consists of POPAT/ PARE/ SOPAT/ COPAT obstacle course instruction, practice, and complete run-through (individual practice test),  as well as the Beep Test (optional). Participants will not only receive a realistic expectation of fitness conditioning standards for a career in law enforcement but guidance and mentorship in navigating the daunting application process. This class is open to the public, with no minimum fitness level required. 

 

We currently do not provide certificates for official testing scores.

 

Location:

Chinese Cultural Centre 

(50 East Pender Street, Vancouver, BC V6A 3V6). 

 

Registration:

E-mail code5fitness@gmail.com or call

604-789-7175 for questions regarding registration.

 

For more information about Code 5 Fitness, send an email to code5fitness@gmail.com

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